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I’m currently one run behind my target pace for achieving my goal of running 16 times in 4 weeks. I should be able to find time to make up for that run, but I don’t need to let myself get any farther behind.
I don’t have much time before my next 5k, so this goal seemed most appropriate. I missed a couple of scheduled runs during the first week, but have been able to get back on track by running on the weekend.